Skip to main content

Test #8 by: Anon Netherland /
Athlete: D**** A******

Created at: June 6, 2026, 2:38 a.m.

Table of contents

About Athlete

Health Goals

Key Metrics

Summary

VO2max

Respiratory

Ventilation thresholds

Lactate Threshold

Training Zones

Attached Files

About Athlete

Age: 46

Weight: No information provided.

Trainings volume (per week): No information provided.

Training experience (years): No information provided.

Sex: male

Health Goals

No goals specified.

Maximal Metrics

50.8
mL/kg/min
VO₂max
174
bpm
Heart Rate
3:38
min/km
Pace
109
L/min
Ventilation
2.1
L
Tidal Volume
53
br/min
Resp. Frequency

Maximal metrics values are provided at the time of VO₂max.

Thresholds

Aerobic Threshold (VT1)
130
bpm
5:42
min/km
Anaerobic Threshold (VT2)
161
bpm
3:52
min/km

Thresholds are transitions in patterns of breathing, SmO₂, DFAα1 etc.

Training Zones

Z1
<113
bpm
<5:43
min/km
Z2
114-130
bpm
5:41-5:42
min/km
Z3
131-139
bpm
5:41-5:13
min/km
Z4
140-165
bpm
5:12-4:08
min/km
Z5
>166
bpm
>4:07
min/km

Training zones are based on ventilatory thresholds (VT1, VT2) and VO₂max.

Summary

Summary Report is not available.

VO2max Analysis

2026-06-06T12:30:15.953772 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
Maximal oxygen uptake (VO2max) VO₂ [mL/kg/min] HR [bpm] Power [W] Pace [min/km]
Values at VO2max 51 174 3:38

No VO2max Analysis available.

Respiratory Analysis

2026-06-06T12:30:17.740694 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
Parameter Value at VO₂max Unit
Maximal oxygen uptake (VO2max) 51 mL/kg/min
Fraction of expired oxygen (FeO₂) 17 %
Tidal volume (Tv) 2.1 L
Ventilation (Ve) 109 L/min
Respiratory frequency 53 br/min

No Respiratory Analysis available.

Ventilation thresholds

2026-06-06T12:30:16.726890 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
Threshold VO₂ [mL/kg/min] HR [bpm] Power [W] Pace [min/km]
Ventilation threshold 1 (FeO₂) 28 130 5:42
Ventilation threshold 2 (Ve) 46 161 3:52
Ventilation threshold 2 (VCO₂) 38 140 5:13

No Ventilation thresholds Analysis available.

Show Progress Charts
VT1 (FeO2)
2026-06-06T12:30:15.200121 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
VT2 (Ve)
2026-06-06T12:30:15.241754 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
VT2_DVE
2026-06-06T12:30:15.284417 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
VT2_CO2
2026-06-06T12:30:15.366429 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
Show calculation methods and references

Ventilatory Thresholds (VT1 & VT2)

Ventilatory thresholds are determined from breath-by-breath gas-exchange during an incremental cardiopulmonary exercise test (CPET).

  • VT1 (FeO₂) (1) – first ventilatory threshold: the workload at which expired O₂ fraction (FeO₂) and VE/VO₂ start to rise systematically while VE/VCO₂ and end-tidal CO₂ remain stable, indicating the transition from purely aerobic to mixed aerobic–anaerobic metabolism.
  • VT2 (Ve) (1) – second ventilatory threshold (respiratory compensation point): the workload at which minute ventilation (VE) shows a clear second, non-linear increase relative to workload or VCO₂ because of respiratory compensation for metabolic acidosis.
  • VT2_DVE (2) – VE-curve method: derived from the VE–time (or VE–workload) curve alone and defined as the workload where VE leaves its previous near-linear trend and enters the main "bend" of the curve—the onset of the sharp upswing in VE, rather than the exact mathematical intersection of the two surrounding slopes.
  • VT2_CO₂ (3) – CO₂-based method: the workload where end-tidal CO₂ (PETCO₂) reaches a peak and then falls while VE/VCO₂ begins to rise, indicating the onset of respiratory compensation for metabolic acidosis.

References

  1. Wasserman K, Whipp BJ, Koyal SN, Beaver WL. Anaerobic threshold and respiratory gas exchange during exercise. Journal of Applied Physiology. 1973;35(2):236–243.
  2. Neder JA, Stein R. A simplified strategy for the estimation of the exercise ventilatory thresholds. Medicine and Science in Sports & Exercise. 2006;38(5):1007–1013.
  3. Mezzani A. Cardiopulmonary Exercise Testing: Basics of Methodology and Measurements. Annals of the American Thoracic Society. 2017;14(Supplement_1):S3–S11.

Lactate Threshold

2026-06-06T02:38:51.619943 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
Method category Method Fitting Intensity [km/h] Lactate [mmol/L] Heart rate [bpm]
Log-log Log-log 3rd degree polynomial (user-defined) 12.2 1.70 140
OBLA OBLA 2.0 3rd degree polynomial (user-defined) 12.6 2.00 144
OBLA OBLA 2.5 3rd degree polynomial (user-defined) 13.2 2.50 149
OBLA OBLA 3.0 3rd degree polynomial (user-defined) 13.7 3.00 154
OBLA OBLA 3.5 3rd degree polynomial (user-defined) 14.0 3.50 157
OBLA OBLA 4.0 3rd degree polynomial (user-defined) 14.3 4.00 160
Bsln+ Bsln + 0.5 3rd degree polynomial (user-defined) 12.5 1.91 143
Bsln+ Bsln + 1.0 3rd degree polynomial (user-defined) 13.1 2.41 148
Bsln+ Bsln + 1.5 3rd degree polynomial (user-defined) 13.6 2.91 153
Dmax Dmax 3rd degree polynomial (default) 13.8 3.20 155
Dmax ModDmax 3rd degree polynomial (default) 14.2 3.70 159
Dmax Exp-Dmax Exponential (default) 14.1 3.60 158
Dmax Log-Poly-ModDmax 3rd degree polynomial (default) 14.5 4.20 162
Dmax Log-Exp-ModDmax Exponential (default) 14.7 4.50 163
LTP LTP1 3rd degree polynomial (user-defined) 13.1 2.40 149
LTP LTP2 3rd degree polynomial (user-defined) 15.5 6.30 171
LTratio LTratio B-Spline (default) 11.2 1.30 130

Training Zones

2026-06-06T12:30:15.111213 image/svg+xml Matplotlib v3.10.9, https://matplotlib.org/
Zone HR (bpm) Power (W) VO2 (mL/kg/min) Pace (min/km)
z1 <113 - <20.7 <5:43
z2 114-130 - 20.8-28.4 5:41-5:42
z3 131-139 - 28.5-32.8 5:41-5:13
z4 140-165 - 32.9-48.4 5:12-4:08
z5 >166 - >48.5 >4:07

No Training Zones Analysis available.

Attached Files

Sections marked with the blue tick have been verified by administrator.